Protect Your Peace
Updated: Aug 29
Good Morning, Butterfly Family!
Welcome to another week of Nourishing the Temple!
We’ve talked about making healthier choices and giving our bodies the rest they need.
This week, we’re focusing on something that affects our body, mind, and spirit:
STRESS.
Stress is a part of life, but living in a constant state of stress doesn’t have to be.
Sometimes our greatest stress doesn’t come from what’s happening around us, it comes from what we’re carrying within us.
The worry.
The overthinking.
The need to fix everything.
The inability to say no.
The relationships that continually disturb our peace.
And the things God never asked us to carry in the first place.
This week, Butterfly Family, we’re learning to release the stress and protect our peace.
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